Welcome to CBS Fitness, where our primary focus is functional training that:

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Addresses and corrects imbalances and
asymmetries by efficiently targeting specific muscles

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Increase core strength and stability

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Cleans up body movement mechanics by developing
good form and functional range of motion

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Increases intramuscular tension and neural drive

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Develops mental toughness and focus

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Enhance coordination and motor control

CBS Fitness is a brand that promotes mental and physical wellness. Our training prepares the body

for real-life movements and activities. These exercises equip you for everyday functions, such as carrying
groceries, to lifting suitcases, cleaning the house, and outside chores, without leaving you in pain due to imbalances. CBS also helps to improve athletic performance from emphasizing on subject matters such as muscular endurance to strengthen training.

Whether you're a beginner or an experienced athlete, our comprehensive training approach will help you develop the endurance and strength necessary to excel in your fitness journey. Through a combination of
targeted exercises, progressive workouts, and strategic training techniques, we will help you break barriers and achieve new heights of physical performance.